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Frqb Tony Romo has impressive first round at PGA Tour event; could miss Sunday s call
COLORADO SPRINGS 鈥?Its that time of the year again for New Years resolutions. A recent Statista survey found 52% of Americans are hoping to exercise more in the new year. 40% of Americans surveyed wanted to lose weight.On average, only 9% of people achieve their New Years resolution. So, what can you do to be different Bryan LaRose, the owner of Flex Gym and Fitness, f stanley cup or over 30 years, said the biggest thing people can do to reach their fitness goals is to start small. He says you want to make sure you have a realistic ro stanley cup utine. They havent been doing anything for a while and then they have this bug that they want to get in shape, and they tend to want to overdo it. When they need to just pace themselves when theyre going back to the gym. stanley cup You cant just go from nothing to 100%. Its a matter of just slowly getting your muscles conditioned again, said La Rose. A routine that they can realistically follow, I guess, would be my best thing because a lot of people are going out of their way to get started but they really cant follow through with it. It has to be something where you say, Hey, I can make this work in the long term. La Rose said people at his gym often smile and show hap Gllo As U.S. church membership falls below 50%, some embrace new ways of reaching people
BOZEMAN 鈥?Two local women gifted 25 backpacks to Bozeman schools for Christmas.Tiffani Pimley and Amber Hughes first came up with the idea from holiday backpacks about a month ago. Wanting specifically give to Bozeman homeless teens, the women reached out to their friends, family and community members via Facebook, texts, and calls to raise money for the backpacks. We really wanted to make sure we focused on not only getting them things that they would want or need but also do fun things that kids like to do so getting them some things to access those things as well, said Pimley. Pimley and Hughes used the money and donations they raised to fill the backpacks with gift cards, hygi yeezy ene products, hats, socks, gloves, and other gifts air max 1 . It was vital for both of them not to only give what the kids needed but items like movie theater gift cards so they could do fun activities during winter break. My heart i af1 s so full. I am so happy. I think, you know, the idea that this could help change the trajectory of a childs life, said Hughes. Knowing your community cares about you. It feels amazing. Yeah, I feel like I have had the best holiday really ever. The women worked with Bozeman High Scho |
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